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Ways to Deal with Compulsive Shopping

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Credit Card

Credit Card (Photo credit: 401K)

Compulsive shopping is a condition which most people sink into without realization. It all starts with buying something nice to feel good when you are feeling low and before you know it you are always buying tons of items to feel good so that you can escape your problems. Compulsive shoppers will go shopping several times a week or even a day and before they know it they have maxed out all their credit cards. Most of the time, shopaholics will buy things that they do not need with the money that they do not have. Eventually, they end up feeling worse and accumulate huge debts that will only bring them problems later on. The condition is a form of disease that needs treatment if the victim is to restore normalcy to their life.

For the not so severe cases of compulsive shopping, it is possible to talk to the person and let them know that they have a problem. This is because they rarely realize that it is a problem and think that it is perfectly normal. Point out some of the problems that shopping is causing them and it might open up their eyes to want to restore normalcy to their lives. Such people can be kept out of shopping malls and not given money to shop to stop. They can instead find another contrastive hobby that will not put them into trouble.

To avoid falling into the trap of compulsive shopping, some of the things that you can do include learning how to deal with emotions. For instance, when you are angry you can write down or record your emotions until you calm down rather than running to shopping malls. You can also start making all your purchases with cash, debit cards or checks because this will limit you as compared to using credit cards. It also helps you to be more careful with money since you are only spending what you have. Make a list of all the things that need to buy and only buy the things that are on the list.

You can destroy all the credit cards that you have and only leave one to use during emergency cases. Only window shop after the stores have been closed to avoid the temptation of compulsive shopping since you cannot go into the stores. Avoid watching any TV channels that focus on shopping. Get something to do with your free time to curb the urge for shopping like exercising or taking a walk through the park to appreciate nature. Also find someone you trust to talk sense into you when you want to shop to refrain from the activity.

Those who are suffering from severe cases of compulsive shopping should strive to get help from a professional or join a support group to help them work through the disorder. It is quite unfortunate that the first step is to accept that they have a problem, which is often the most difficult step on the path to recovery. Get references from people who have worked with therapists before and do talk to a friend or family member to help you through the recovery process.

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Learn Everything You Need To Know About Animal Hoarders

Animal,Porkey Pig, Lobund-Wistar
Animal,Porkey Pig, Lobund-Wistar

Animal,Porkey Pig, Lobund-Wistar (Photo credit: Wikipedia)

Just like there are people who cannot resist hoarding household items, there are scores of people who hoard animals. Animal hoarders practice one of the most common forms of animal cruelty by bunching up several animals in claustrophobic spaces. Cats and dogs are some of the beloved pets by animal hoarders.  The hoarders keep abnormally high number of animals and do not take good care of them. The animals are kept in horrible conditions and this affects their overall well being. The cruelty can go on for many years if the animals are not rescued.

Most of the animals that are kept by the animal hoarders show numerous signs of abuse like untreated medical conditions, severe malnutrition, psychological distress, and advanced eye and dental disease. This is a very serious problem with more than a quarter million animals going through this, with the numbers increasing every year. Reasons why people would put animals through the cruelty have not yet been discovered. There are more women then men hoarders and cats are the most popular animals that are hoarded.  The hoarders do not think that they have a problem and the only way that they can be helped is to make sure they go for therapy and are not allowed to keep or own animals.

Other than animal cruelty, animal hoarders also create unsanitary conditions for the people who live around them. The property where the hoarders keep the high number of animals is usually filled with fecal matter, urine and other dirt that is excreted by the animals. Hoarders also do not wash the animals and they also produce a pungent smell that messes up with the fresh air in the environment. Hoarders are also a nuisance to local authorities and may taint the image of a their neighborhoods, dissuading people from moving to those areas in fear of the health repercussions.

Although animal hoarders can be quite stubborn, it is possible to help them. The first thing that you have to do is to help them recognize that they have a problem. This will help them realize that what they are doing to the animals is not right and they need to be set free to be well taken care of. There are some cases where the hoarders after going through treatment become some of the most considerate animal lovers and take great care of the animals in the proper way. It is important for local authorities and organizations to create awareness and education about hoarding and proper animal care. This helps to identify hoarders who are guilty of animal cruelty and report them to the necessary authorities for the necessary action to be taken.

Most countries do not have legal definitions of animal hoarding which makes it difficult to prosecute animal hoarders. Most cases are normally neglected as the severity of hoarding is not taken into consideration. The high cost of taking care of the animals that are rescued from the hoarders could also be one of the reasons why prosecution is hard. It is therefore important to have early interventions for the hoarders to arrest the situation before it goes out hand.



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English: A keyboard with clutter on it to illu...

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